Already in ancient times, sand was used to treat many diseases. The first mentions of this method were in Rome, Ancient Greece and Egypt. Sand was used to treat both musculoskeletal problems and internal organ diseases. Sand, in contact with the skin, gently massages the skin surface, irritating its sensitive
Author: Thomas P. Doyle
healing sounds are an important Qigong practice of activating the internal organs, during which they "become more porous, softer, wetter and more breathable," as is said in the exercises themselves. Many of our bodily problems, including spinal problems, are related to the disruption of physiological processes in and around